thoughts & notes

February 6, 2018

Our Conversation With Self: How We Talk Within

This is the first article of a two-part series on Our Conversation With Self

I don’t think I can do this?

I better keep my mouth shut.

What will s/he think about me?

Why are they looking at me like this?

Am I looking uncool?...

January 29, 2018


  1. Inside the mind of a Master Procrastinator by Tim Urban 

  2. The Power of Believing by Carol Dweck 

  3. Grit: The Power of Passion and Perseverance by Angela Lee Duckworth 

  4. The Power of Introverts by Susan Cain



  6. ...

January 16, 2018

“I finally realized it. People are prisoners of their phones, that’s why they are called cell phones.”

We are hearing this more nowadays, that most of the youth is so connected to digital devices, that it is difficult for them to switch them off for even a minute. Paren...

January 9, 2018


Worry never helps. If you can do something about it, do it NOW, if you cannot, no point in stressing about it.

What if I don't pass? What if i don't get a good score? What will my teachers think ? 

What will my parents feel about...

December 16, 2017

 Hi, how you doing son? Good How was school? Okay.

Conversations with your young ones may not be the easiest to crack but patience and practice can help you win your teen's confidence.

A study by the Council of Economic Advisors, reveals that parental involvement is a ma...

June 2, 2017

Take some time to see your present, not reviewing the past or worrying for the future. What do you see across the different areas of your life? Are you satisfied in each area or do you feel there are some gaps somewhere? If it is the latter, how can you gain balance? T...

June 1, 2017

This article was originally written by me for Thought Catalog. You may also view the article on

You are so in love with each other. You experience the gushing feelings of excitement, the eagerness to meet, the fire and the passion. You want to loo...

May 26, 2017

We all have dreams, goals and aims that we fail to achieve. Have you ever wondered WHY? What holds us back? The answer might be because we are putting off what we really need to do, or in one word, procrastinating. We all do it at some point or other. Procrastination i...

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